Cooking Up Change
Personal autonomy and resilience that begins with food and in our kitchens. Reclaiming the skills for an empowered life.
courses for personal empowerment
No one knows your body or what you need to be healthy better than you do. But sometimes we just need a reminder that our inner knowing is more powerful than we dare to remember.
At HKA we are here to share life skills and holistic self care practices that help us reconnect; back to ourselves, the rhythms of nature and our individual truths.
Hear from those who have worked with us
What People Say...Retreat Chef Training
A full nourishing experience on so many levels. The teachers have an amazing amount of knowledge, shared generously and professionally, with warmth and ease. Anyone with an interest in food and retreats would benefit from attending this training.
What People Say...Online Zoom Classes
Kate and Hayley have been so inspiring and I came across them at just the right time in my holistic/food journey.
Their zoom sessions on food energetics have revolutionised how I see my food…it’s like seeing it with new eyes!
They are interesting, fun, approachable and very interactive in their sessions. It’s been so nice to connect with them
and I can’t recommend their classes highly enough. Thank you for getting my brain and body thinking!
What People Say...Online Zoom Classes
I just want to say that since lockdown Holistic Kitchen Academy has kept me sane. I have been fortunate enough to participate in a whole variety of classes from movement, tea ceremonies to cooking. These have taken place with experienced, enthusiastic trainers who give clear, concise instructions for whatever session taken. We have been inundated with all forms of social media over these months, but I feel I have been learning from the best and would not have had this opportunity to work with them if it were not for lockdown. I would certainly recommended HKA to every one.
